Earth to Es ✴︎˚｡⋆

Slow flow yoga for beginners. Trauma-informed, always gentle. I'm a first-gen Latina, provisionally licensed therapist, and new RYT-200 creating accessible, no-pressure classes for people who never thought yoga was for them. Leave your stress on the mat, move at your own pace, and walk out feeling lighter. No judgment, just space to breathe. My classes weave in breath work and guided meditation to help you ground and release.