Earth to Esmeralda ✴︎˚｡⋆

As a social worker, I have studied the impact that trauma has on the body. This perspective encourages my commitment to emotional release and regulation. I am here to remind you that we only receive one mind/body/soul, so that makes this lifetime a sacred one. You are a divine being- my goal is to help you awaken that energy. Yoga is a journey that goes beyond your mat, I will let you decide how far you want to go. My classes are designed to help with grounding through breath work as well as guided meditations.